In 100 g (Grams) of Chicken, dark meat, thigh, meat and skin, with added solution, raw there is 60.4 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Chicken, dark meat, thigh, meat and skin, with added solution, raw.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Chicken, dark meat, thigh, meat and skin, with added solution, raw

Chicken, dark meat, thigh, meat and skin, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, raw are listed below.

Water	68.63 g	68.63%
Energy (calorie)	197 kcal
Energy (joule)	826 kJ
Protein	16.56 g	16.56%
Total lipid (fat)	14.58 g	14.58%
Ash	0.9 g	0.9%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.57 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	147 mg	0.15%
Potassium, K	191 mg	0.19%
Sodium, Na	151 mg	0.15%
Zinc, Zn	1.24 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.008 mg
Selenium, Se	17.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, raw